Workshops
Sound Healing Meditation
Caulfield South Community House 450 Kooyong Rd, Caulfield South: Sunday, 16th of August
Key Elements:
- Guided meditation to ground and center
- Chakra-tuned sound bath for energetic balance
- Aura-cleansing frequencies to release emotional blocks
- A peaceful space to reconnect with your inner self
Benefits:
The Healing Power of Sound
- Sound healing is a gentle yet transformative practice that harmonizes body, mind, and spirit.
- Using instruments like crystal bowls, gongs, and chimes, therapeutic frequencies help the nervous system shift into deep relaxation, reducing stress, calming the mind, and restoring energetic balance.
- Many experience emotional release, improved sleep, and a renewed sense of clarity.
- Physically, sound vibrations may ease tension, support circulation, and promote cellular healing
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Yoga and Sound Healing
with Essential Oils workshop, with Guest from WA Heds King, 13th September 3pm-6pm 365 Lt Collins St
Work Shop Overview
Join us this September for a restorative wellness workshop designed to nurture body, mind, and spirit. Hedda King will guide a gentle yoga practice enhanced with the therapeutic benefits of essential oils, helping to promote balance, relaxation, and wellbeing. Sophia Sitzoukis will then lead a soothing sound healing session, using calming vibrations to encourage deep relaxation and renewal.
Whether you're new to these practices or looking to deepen your wellness journey.
Cost for Full Workshop + Make and Take
$100
Soul Cards Workshop
COSE Williamstown Saturday TBA 2pm-4pm
Work Shop Overview
Creating your own Soul Cards is a powerful way to give form to your inner world. As you choose colours, symbols, and textures, you’re actually translating intuition into something you can see and hold. The process slows the mind and opens a quiet channel to your deeper self. Each card becomes a personal doorway into guidance, reflection, and emotional truth. Instead of relying on external messages, you craft a visual language that speaks directly to your soul. These cards evolve with you.
Included in the Workshop:
Creative Exploration: All art materials are fully provided, allowing you to intuitively create your own Soul Card with ease and flow.
Guided Meditation: Begin with a gentle, grounding meditation to help you connect with your inner wisdom before creating.
Hands-On Experience: Enjoy a relaxed, supportive space to craft, reflect, and channel the message your Soul Card carries.
Important Details:
Cost: $30 Booking: Essential, as spaces are limited.
Reiki 2
TBA
Work Shop Overview
- Advanced Reiki Training: Learn the three Reiki symbols (Power, Distance, and Emotional/Mental) and receive your Level 2 attunement.
- Distance Healing: Master the techniques for performing distance healing by connecting with the higher self of others.
Included in the Workshop:
- Hands-On Learning: Engage in practical exercises with comprehensive notes provided.
- Certification: Receive a Certificate of Participation upon completion.Important Details:
Cost: $450 (Deposit: $50)
Booking: Essential, as spaces are limited.
Reiki II Workshop: deepen your practice with distance healing